Release what binds you
Deep work for trauma patterns, fear, phobias, inner blocks, shadow material, and energetic heaviness. Simon Knight helps people release what has taken hold beneath the surface, so they can breathe again, return to clarity, and move forward with greater freedom and inner authority.
Simon Knight
Counsellor, therapist, and author specialising in deep transformational work. His path brings together decades of study in counselling, advanced NLP, hypnotherapy, and postmodern mesmerism, alongside long formation within Western mystery traditions and spiritual discipline. His work is devoted to helping people release unconscious burdens trauma patterns, fear, phobias, inner blocks, emotional heaviness, and deeper forms of spiritual or energetic burden that can shape life from beneath the surface. Under the name Simon Knight, he writes and teaches in English and Italian on transformation, inner healing, and the mystery tradition.
Practitioner of Clinical Hypnotherapy
NLP Master Practitioner and Coach
Diplomate in Usui Reiki
Time-based Techniques Master Practitioner
Diplomate in Cognitive-Behavioural Therapy
Release what binds you
It is the process of meeting the hidden, unprocessed parts of our emotional and energetic life, bringing them into awareness. By safely releasing the charge they carry, more clarity, choice, and aliveness become available.
METHOD
The Unconscious Release Method
Some burdens do not yield to thought alone. They must be approached more deeply, carefully, and directly. Simon Knight’s method is a process of reveal, release, and reintegration. This work is for people who feel that talking, analysing, or positive thinking has not reached the root of what they carry.
Reveal
Identify the hidden burden beneath the pattern.
Regulate
Create enough steadiness and inner safety for real work to begin.
Release
Work directly with the emotional, unconscious, symbolic, or energetic burden.
Reclaim
Restore clarity, strength, and self-possession.
Reintegrate
Anchor the shift into life, behaviour, and direction.
Disclaimer: This work is not a replacement for emergency mental health care, medical treatment, or crisis support. It is for people who are stable enough to enter a process of deep inner work with responsibility and commitment.
Ways We Can Work Together
Simon offers deep, one-to-one work for people carrying trauma patterns, fears, and emotional heaviness. This is a grounded, steady space designed to release what has taken hold beneath the surface, allowing you to return to clarity and inner freedom.
Deep Release Sessions
A dedicated space to clear acute emotional blocks and return to a state of natural ease and balance.
Trauma & Pattern Work
Dissolve the subconscious cycles that keep the past repeating in your present life and choices.
Fear & Phobia Resolution
Reclaim your agency by neutralising the deep-seated triggers that limit your personal freedom.
Spiritual Integration
Reconnect with your inner authority and align your lived experience with your deeper sense of self.
Voices of Liberation
Working with Simon came at exactly the right moment in my life.
I did not approach the process with fixed rational expectations, but I felt emotionally ready and deeply confident that we would do meaningful work together.
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What I received from meeting Simon was a profound improvement in the foundations of who I am. Before focusing on practical or professional growth, I knew I first needed to stop sabotaging myself from within. Simon helped me do exactly that.
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Through a completely personalised transformational path, guided by his approach and tailored to my needs, I was able to revisit old emotional wounds in a new light — with awareness, detachment, and clarity. It was not about endless analysis, but about true emotional resolution.
I felt like a butterfly that had already transformed but was still trapped inside the cocoon. Simon helped me break through that shell, so I could finally begin to fly.
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On a personal level, Simon is generous, deeply attentive, and able to guide the process with clarity. At the beginning, you may feel confused, but he already knows where the journey is going and how to walk with you through it.
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To anyone considering working with Simon, I would say this: it is far better to undertake a complete path of growth in a focused period of time than to spend years — and often more money — with someone who keeps you dependent without helping you truly resolve anything.
Leonardo R.
I had 3 sessions with Simon in order to improve on identifying the dilemma in certain aspects of my life. He helped me to find a key to unlock some memories which were jeopardising me to continue the true purpose of my life. I never realised I adopted certain ways of living my life to forget about the pain, but it actually stayed and created more gravity to conduct new projects in my life, even though such event took a place many years ago. I also had some fear to trust my own guidance but he helped me to find how I can find assertiveness and told me how to trust myself again over some homework and also listening to me with no judgement. I recommend anyone, with any background, to seek guidance from him on how to heal trauma, dilemma, and any pains restored both physically and mentally.
Momoko M.
Books on Sale
Explore Your Unconscious Mind (ENG)
7 practices to find balance, serenity and energy for your everyday life
RESET & RESTART (ITA)
Il Linguaggio Segreto per una Vita di Successo
Esplora Il Tuo Inconscio (ITA)
7 Pratiche per ritrovare in modo semplice equilibrio, serenità ed energia per la vita di tutti i giorni